The Bowflex Revolution® XP Home Gym blends the same smooth, versatile resistance engine as the original Revolution with a compact space-saving design.
SpiraFlex® Resistance Technology
Patented resistance technology duplicates the benefits of free weights. You'll feel the difference compared to other home gyms. 200 lbs. (90.72 kg) of resistance standard (upgradeable to 280 lbs (127 kg).
All the strength equipment at your local gym in one machine.
- Upper Body Workouts - Duplicate almost any exercise from your local gym. The Freedom Arms adjust 170° to work muscles from various angles. Optional Lat Tower lets you sculpt your back and shoulder muscles with gym-style exercises.
- Lower Body Workouts - Work leg and hip muscles without bulky equipment. Squat Harness included for total body shaping. Leg Attachment included for Seated Leg Extensions and Standing Leg Curls.
- Core and Abs Workout - Build a flatter, leaner, more defined core with a wide variety of exercises. Add the Optional Ab Back Pad to power up your core workouts by up to 40%.
- Lat Tower
- Ab Back Pad
- Extra 80 lbs (total resistance to 280 lbs)